Essay 2024 · Section B · Topic 5
125 marks · 1200 wordsSocial media is triggering ‘Fear of Missing Out’ amongst the youth, precipitating depression and loneliness.
How to read this topic
What it means · Plain reading: social media makes young people anxious that others live better lives, leading to depression and isolation. Deeper reading: platform design, comparison culture and the loss of real connection shape mental health — though causation is complex.
Read it as
- Plain reading: constant exposure to others' curated lives makes young people anxious about what they are missing, and this anxiety feeds depression and loneliness
- Deeper reading: platform design that rewards attention, a culture of comparison and the replacement of deep offline ties with shallow online ones are reshaping youth mental health and identity
- Tension to resolve: social media also connects, informs and supports the young, and the evidence links use to distress without proving it the sole cause, so the essay must weigh harm against benefit and assign responsibility across platforms, the State, families and users
Open with · Start with a teenager scrolling at midnight through friends' holiday photos — connected to hundreds, yet alone.
Angles to explore
- Psychological: comparison with curated perfection, validation through likes; anxiety, low self-esteem and lost sleep.
- Design: infinite scroll, notifications and algorithms engineered to capture attention — the attention economy.
- Social: shallow online ties replacing deep offline ones; cyberbullying; shrinking family and play time.
- Counterpoint: social media also connects isolated youth, spreads mental-health awareness and builds communities and careers.
- Evidence: studies show associations more than proven causation; academic pressure, joblessness and family stress also matter.
- Remedies: digital literacy, age-appropriate design, engaged parents, school counselling, tele-mental-health services, and valuing offline joy.
- Structure: the paradox of connected loneliness → how FOMO works → effects → the other side → shared responsibility of platforms, State, families and youth.
Close with · Technology should serve well-being: mindful use, humane design and real relationships can turn fear of missing out into the joy of being present.
Question: UPSC's CS (Main) 2024, Essay — paper ↗. Approach: Minimalist IAS, checked 30 Sept 2026 (how we verify) — UPSC publishes no model answers. ·